Nbc Photo

See More About:    Signed Electric        Closed Cafe Dubai        Red Shirt        

Thanks for visiting Autographed Memorabilia. Please remember to bookmark this page Nbc Photo. If you found what your looking for, then don"t forget to click an appreciation button above for this post.

See More About:    Cafe Orleans        Business Card        Index Card Signed        
Smartphone pictures pose privacy risks

JAMES FRANCISCUS DEAN JAGGER PORTRAIT MR NOVAK ORIGINAL 1964 NBC TV PHOTO
james franciscus dean jagger portrait mr novak original 1964 nbc tv photo
$27.99
quality
1967 1969 The Jerry Lewis Show NBC Jerry Lewis Janet Leigh Original Photo
1967 1969 the jerry lewis show nbc jerry lewis janet leigh original photo
$40.00
quality
1967 1969 The Jerry Lewis Show NBC Jerry Lewis Sticky Business Original Photo
1967 1969 the jerry lewis show nbc jerry lewis sticky business original photo
$40.00
quality
DEAN MARTIN JOE PESCI HALF NELSON ORIGINAL 1985 NBC TV PHOTO
dean martin joe pesci half nelson original 1985 nbc tv photo
$27.99
quality
BESS ARMSTRONG PRETTY SMILING PORTRAIT ALL IS FORGIVEN ORIGINAL 82 NBC TV PHOTO
bess armstrong pretty smiling portrait all is forgiven original 82 nbc tv photo
$27.99
quality
MORGAN FAIRCHILD DOTTIE WEST BOB HOPE STARS OVER TEXAS ORIGINAL 82 NBC TV PHOTO
morgan fairchild dottie west bob hope stars over texas original 82 nbc tv photo
$27.99
quality
7x9 NBC promotional photo Lee J Cobb the Virginian
7x9 nbc promotional photo lee j cobb the virginian
$9.95
quality
JUSTINE BATEMAN PORTRAIT FAMILY TIES RARE ORIGINAL 84 NBC TV PHOTO TRANSPARENCY
justine bateman portrait family ties rare original 84 nbc tv photo transparency
$34.99
quality
LESLEY ANN WARREN LLOYD HAYNES 79 PARK AVENUE ORIGINAL 1977 NBC TV PHOTO
lesley ann warren lloyd haynes 79 park avenue original 1977 nbc tv photo
$27.99
quality
NBC STUDIOS RAINBOW ROOM SIGN VINTAGE 1960s 5x7 PHOTO PHOTOGRAPH SNAPSHOT BW
nbc studios rainbow room sign vintage 1960s 5x7 photo photograph snapshot bw
$19.99
quality
1974 NBC photo Punch and Judy Glenn Ford Pamela Griffin
1974 nbc photo punch and judy glenn ford pamela griffin
$9.95
quality
HAYLEY MILLS THEN  NOW THE PARENT TRAP PARENT TRAP II ORIGINAL 86 NBC TV PHOTO
hayley mills then now the parent trap parent trap ii original 86 nbc tv photo
$27.99
quality
ROGER MOORE ON SET IN AIRPLANE THE SAINT RARE ORIGINAL 1967 NBC TV PHOTO
roger moore on set in airplane the saint rare original 1967 nbc tv photo
$34.99
quality
MICHAEL NOURI AS VAMPIRE CLIFFHANGERS ORIGINAL 1979 NBC TV PHOTO TRANSPARENCY
michael nouri as vampire cliffhangers original 1979 nbc tv photo transparency
$34.99
quality
DON ADAMS BALLET DANCER FILMING ON SET GET SMART RARE ORIGINAL 1967 NBC TV PHOTO
don adams ballet dancer filming on set get smart rare original 1967 nbc tv photo
$34.99
quality
Vintage 1979 Kim Basinger From Here to Eternity NBC Original BW Photo Still
vintage 1979 kim basinger from here to eternity nbc original bw photo still
$9.95
quality
DANA PLATO GARY COLEMAN TODD BRIDGES DIFFRENT STROKES ORIGINAL 79 NBC TV PHOTO
dana plato gary coleman todd bridges diffrent strokes original 79 nbc tv photo
$27.99
quality
NINA WAYNE ARCH JOHNSON ALICE NUNN DAVE KETCHUM CAMP RUNAMUCK 1965 NBC TV PHOTO
nina wayne arch johnson alice nunn dave ketchum camp runamuck 1965 nbc tv photo
$27.99
quality
WILLIAM DANIELS DR MARK CRAIG PORTRAIT ST ELSEWHERE ORIGINAL 1982 NBC TV PHOTO
william daniels dr mark craig portrait st elsewhere original 1982 nbc tv photo
$27.99
quality
ROBERT CONRAD GEORGE HAMILTON BROOKE BUNDY TWO FATHERS ORIGINAL 85 NBC TV PHOTO
robert conrad george hamilton brooke bundy two fathers original 85 nbc tv photo
$27.99
quality
ROBERT CONRAD GRINNING PORTRAIT BAA BAA BLACK SHEEP SQUADRON 1977 NBC TV PHOTO
robert conrad grinning portrait baa baa black sheep squadron 1977 nbc tv photo
$27.99
quality
BILL DAILY JANIS HANSEN I DREAM OF JEANNIE ORIGINAL 1967 NBC TV PHOTO NEGATIVE
bill daily janis hansen i dream of jeannie original 1967 nbc tv photo negative
$34.99
quality
Vintage Television NBC Press Photo 70s EYE OF THE CAT Gayle Hunnicutt
vintage television nbc press photo 70s eye of the cat gayle hunnicutt
$5.28
quality
Merlin Olsen Katherine Cannon NBC 1981 FATHER MURPHY Original Press Photo RARE
merlin olsen katherine cannon nbc 1981 father murphy original press photo rare
$8.99
quality
Merlin Olsen Moses Gunn NBC 1981 FATHER MURPHY Original Press Photo RARE
merlin olsen moses gunn nbc 1981 father murphy original press photo rare
$8.99
quality
Misha Mc K Scoey Mitchell NBC 1986 ME AND MRS C Original Press Photo RARE
misha mc k scoey mitchell nbc 1986 me and mrs c original press photo rare
$8.99
quality
Original Press Photo Paul Newman Cool Hand Luke 1973 NBC Broadcast Academy Award
original press photo paul newman cool hand luke 1973 nbc broadcast academy award
$16.99
quality
Jack Cassidy  Dennis Weaver MCCLOUD ORIGINAL NBC PUBLICITY PHOTO
jack cassidy dennis weaver mccloud original nbc publicity photo
$9.99
quality
Wolfman Jack GO ORIGINAL 1974 NBC PUBLICITY PHOTO
wolfman jack go original 1974 nbc publicity photo
$9.99
quality
DAWN WELLS BOB DENVER GILLIGANS ISLAND RARE ORIGINAL 1976 NBC TV PHOTO NEGATIVE
dawn wells bob denver gilligans island rare original 1976 nbc tv photo negative
$34.99
quality
LANCE KERWIN DICK ANTHONY WILLIAMS DAVID HUBBARD JAMES AT 16 1978 NBC TV PHOTO
lance kerwin dick anthony williams david hubbard james at 16 1978 nbc tv photo
$27.99
quality
REDD FOXX DR EUGENE REED OSSIE DAVIS SANFORD AND SON ORIGINAL 1976 NBC TV PHOTO
redd foxx dr eugene reed ossie davis sanford and son original 1976 nbc tv photo
$27.99
quality
1961 Shirley Booth photo Here Comes Hazel NBC TV show vintage print ad
1961 shirley booth photo here comes hazel nbc tv show vintage print ad
$9.99
quality
Medical Story PB 1975 1st print TV photo cover Doctors NBC TOUGH
medical story pb 1975 1st print tv photo cover doctors nbc tough
$10.00
quality
VICTOR BUONO FIGHTS JELLYFISH MAN FROM ATLANTIS ORIGINAL 1977 NBC TV PHOTO
victor buono fights jellyfish man from atlantis original 1977 nbc tv photo
$27.99
quality
LANCE KERWIN CUTE FEDORA HAT KITTY RUTH JAMES AT 16 ORIGINAL 1978 NBC TV PHOTO
lance kerwin cute fedora hat kitty ruth james at 16 original 1978 nbc tv photo
$27.99
quality
Gregory Peck Dawn Lyn NBC 1973 SHOOT OUT Original Press Photo
gregory peck dawn lyn nbc 1973 shoot out original press photo
$8.99
quality
Howie Mandel John McIntire NBC 1985 ST ELSEWHERE Original Press Photo
howie mandel john mcintire nbc 1985 st elsewhere original press photo
$8.99
quality
ERNIE KOVACS GOODYEAR THEATER ORIGINAL 60 NBC TV PHOTO
ernie kovacs goodyear theater original 60 nbc tv photo
$24.99
quality
JACK KLUGMAN MAKES SURE TIE IS STRAIGHT QUINCY ORIGINAL 1978 NBC TV PHOTO
jack klugman makes sure tie is straight quincy original 1978 nbc tv photo
$27.99
quality
BLYTHE DANNER EDWARD HERRMANN AS LOU GEHRIG PORTRAIT ORIGINAL 1979 NBC TV PHOTO
blythe danner edward herrmann as lou gehrig portrait original 1979 nbc tv photo
$27.99
quality
DOM DELUISE KATHLEEN FREEMAN WYNN IRWIN LOTSA LUCK ORIGINAL 1973 NBC TV PHOTO
dom deluise kathleen freeman wynn irwin lotsa luck original 1973 nbc tv photo
$27.99
quality
STEFANIE POWERS  STEFANIE POWERS DECEPTIONS NBC PHOTO
stefanie powers stefanie powers deceptions nbc photo
$24.99
quality
DACK RAMBO HUNKY SWORD OF JUSTICE 1978 NBC TV PHOTO
dack rambo hunky sword of justice 1978 nbc tv photo
$27.99
quality
ROBERT CONRAD BELLBOTTOMS THE DUKE 1979 NBC TV PHOTO
robert conrad bellbottoms the duke 1979 nbc tv photo
$27.99
quality
BETTY WHITE RUE MCCLANAHAN MAMAS FAMILY NBC TV PHOTO
betty white rue mcclanahan mamas family nbc tv photo
$24.99
quality
MELISSA GILBERT LITTLE HOUSE ON THE PRAIRIE NBC PHOTO
melissa gilbert little house on the prairie nbc photo
$24.99
quality
JOAN HACKETT ARTHUR HILL THE OTHER MAN 70 NBC TV PHOTO
joan hackett arthur hill the other man 70 nbc tv photo
$24.99
quality
IRONSIDE RAYMOND BURR SHERRY LANSING 1969 NBC TV PHOTO
ironside raymond burr sherry lansing 1969 nbc tv photo
$27.99
quality
PERRY KING BRUCE BOXLEITNER MICHAEL NOURI NBC TV PHOTO
perry king bruce boxleitner michael nouri nbc tv photo
$27.99
quality
PAOLA DIVA BUSTY LEGGY CONCENTRATION 1966 NBC TV PHOTO
paola diva busty leggy concentration 1966 nbc tv photo
$27.99
quality
MIAMI VICE PHILIP MICHAEL THOMAS ORIG 1988 NBC TV PHOTO
miami vice philip michael thomas orig 1988 nbc tv photo
$27.99
quality
8125 Ca 1961 NBC TV Press Photo The Dick Powell Show Orly Airport at Burbank
8125 ca 1961 nbc tv press photo the dick powell show orly airport at burbank
$4.50
quality
PATRICIA CROWLEY TAUREAN BLACQUE ICE CREAM STORE GENERATIONS 1989 NBC TV PHOTO
patricia crowley taurean blacque ice cream store generations 1989 nbc tv photo
$27.99
quality
HARRY HAMLIN JIMMY SMITS CORBIN BERNSEN BLAIR UNDERWOOD LA LAW 88 NBC TV PHOTO
harry hamlin jimmy smits corbin bernsen blair underwood la law 88 nbc tv photo
$27.99
quality
John Rubinstein NBC 1981 IN SEARCH OF HISTORICAL JESUS Original Press Photo RARE
john rubinstein nbc 1981 in search of historical jesus original press photo rare
$8.99
quality
FARRAH FAWCETT KEVIN MCCARTHY BARBARA HUTTON STORY ORIGINAL 1987 NBC TV PHOTO
farrah fawcett kevin mccarthy barbara hutton story original 1987 nbc tv photo
$27.99
quality
SHERMAN HEMSLEY ISABEL SANFORD THE JEFFERSONS WACKY 70S ORIG 1980 NBC TV PHOTO
sherman hemsley isabel sanford the jeffersons wacky 70s orig 1980 nbc tv photo
$27.99
quality
YOUNG ROSANNA ARQUETTE DAVID THOMAS INSIGHT BUTTERFLY ORIGINAL 1977 NBC TV PHOTO
young rosanna arquette david thomas insight butterfly original 1977 nbc tv photo
$27.99
quality
TED DANSON APRIL CLAWSON ANITA ELEVI BATON TWIRLERS CHEERS LEGGY 84 NBC TV PHOTO
ted danson april clawson anita elevi baton twirlers cheers leggy 84 nbc tv photo
$27.99
quality
JAMES FRANCISCUS PORTRAIT SECRETS OF THREE HUNGRY WIVES ORIGINAL 80 NBC TV PHOTO
james franciscus portrait secrets of three hungry wives original 80 nbc tv photo
$27.99
quality
SCOTT BAKULA DEAN STOCKWELL GARY COLE QUANTUM LEAP MIDNIGHT CALLER 90 NBC PHOTO
scott bakula dean stockwell gary cole quantum leap midnight caller 90 nbc photo
$27.99
quality
JEB ADAMS DENISE DUBARRY BAA BAA BLACK SHEEP SQUADRON ORIGINAL 1978 NBC TV PHOTO
jeb adams denise dubarry baa baa black sheep squadron original 1978 nbc tv photo
$24.99
quality
RICK NELSON IN LOS ANGELES DODGERS UNIFORM TALES OF THE UNEXPECTED 77 NBC PHOTO
rick nelson in los angeles dodgers uniform tales of the unexpected 77 nbc photo
$24.99
quality
NBC GAME SHOW SERIES PROMOTION PHOTO CELEBRITY SWEEPSTAKES
nbc game show series promotion photo celebrity sweepstakes
$2.00
quality
NBC GAME SHOW SERIES PROMOTION PHOTO CLASSIC CONCENTRATION
nbc game show series promotion photo classic concentration
$2.00
quality
PAUL LYNDE TOTIE FIELDS HOLLYWOOD SQUARES NBC TV PHOTO
paul lynde totie fields hollywood squares nbc tv photo
$27.99
quality
NOEL HARRISON PLAYS GUITAR THE JERRY LEWIS SHOW ORIGINAL 1967 NBC TV PHOTO
noel harrison plays guitar the jerry lewis show original 1967 nbc tv photo
$24.99
quality
JOAN FITZPATRICK BUSTY GROUCHO MARX YOU BET YOUR LIFE ORIGINAL 1956 NBC TV PHOTO
joan fitzpatrick busty groucho marx you bet your life original 1956 nbc tv photo
$27.99
quality
AUDREY HEPBURN AS ELIZA DOOLITTLE MY FAIR LADY ORIGINAL 1973 NBC TV PHOTO
audrey hepburn as eliza doolittle my fair lady original 1973 nbc tv photo
$27.99
quality
MICHAEL YORK BARBARA HERSHEY A MAN CALLED INTREPID ORIGINAL 1977 NBC TV PHOTO
michael york barbara hershey a man called intrepid original 1977 nbc tv photo
$27.99
quality
BARBARA EDEN BUSTY MATTHEW ANSARA MOTHER WEARS COMBAT BOOTS 1989 NBC TV PHOTO
barbara eden busty matthew ansara mother wears combat boots 1989 nbc tv photo
$27.99
quality
MARK HARMON SMOKING CIGARETTE SWEET BIRD OF YOUTH ORIGINAL 1986 NBC TV PHOTO
mark harmon smoking cigarette sweet bird of youth original 1986 nbc tv photo
$34.99
quality
GREG EVIGAN PAUL REISER YOUNG STACI KEANAN MY TWO DADS ORIGINAL 87 NBC TV PHOTO
greg evigan paul reiser young staci keanan my two dads original 87 nbc tv photo
$27.99
quality
MICHAEL LANDON MICHAEL FAUSTION CAST HIGHWAY TO HEAVEN NBC ORIG PHOTO 7A 989
michael landon michael faustion cast highway to heaven nbc orig photo 7a 989
$21.24
quality
DAVID JANSSEN ANGIE DICKINSON SENSITIVE MAN NBC PHOTO
david janssen angie dickinson sensitive man nbc photo
$24.99
quality
DAVID HASSELHOFF HUNKY JOAN COLLINS CARTIER AFFAIR 84 NBC TV PHOTO TRANSPARENCY
david hasselhoff hunky joan collins cartier affair 84 nbc tv photo transparency
$34.99
quality
CARROLL OCONNOR HOWARD ROLLINS ANNE MARIE JOHNSON IN THE HEAT 1990 NBC TV PHOTO
carroll oconnor howard rollins anne marie johnson in the heat 1990 nbc tv photo
$24.99
quality
JACK KLUGMAN ANHALITA GIRON DUNCAN GAMBLE QUINCY ORIGINAL 1979 NBC TV PHOTO
jack klugman anhalita giron duncan gamble quincy original 1979 nbc tv photo
$24.99
quality
MAYIM BIALIK TED WASS BARNARD HUGHES BLOSSOM PORTRAIT ORIGINAL 1991 NBC TV PHOTO
mayim bialik ted wass barnard hughes blossom portrait original 1991 nbc tv photo
$24.99
quality
PATRICIA CROWLEY DOM DELUISE PLEASE DONT EAT THE DAISIES ORIG 1967 NBC TV PHOTO
patricia crowley dom deluise please dont eat the daisies orig 1967 nbc tv photo
$24.99
quality

HOLLYWOOD STAR GILLIAN ANDERSON AUTO 8 X 10 PHOTO CRISIS HANIBAL X FILES NBC
hollywood star gillian anderson auto 8 x 10 photo crisis hanibal x files nbc
$24.99
quality
OZZIE NELSON IN LABORATORY ROD SERLING NIGHT GALLERY ORIGINAL 1972 NBC TV PHOTO
ozzie nelson in laboratory rod serling night gallery original 1972 nbc tv photo
$27.99
quality
JACK KLUGMAN PATRICIA ANN JOYCE SHANE SINUTKA QUINCY ORIGINAL 1977 NBC TV PHOTO
jack klugman patricia ann joyce shane sinutka quincy original 1977 nbc tv photo
$27.99
quality
A MARTINEZ MARCY WALKER WEDDING SANTA BARBARA ORIGINAL 1988 NBC TV PHOTO
a martinez marcy walker wedding santa barbara original 1988 nbc tv photo
$27.99
quality
HAYLEY MILLS BARRY BOSTWICK PARENT TRAP III RARE 1989 NBC TV PHOTO TRANSPARENCY
hayley mills barry bostwick parent trap iii rare 1989 nbc tv photo transparency
$34.99
quality
GIL GERARD SPACECRAFT BUCK ROGERS IN THE 25TH CENTURY ORIGINAL 1979 NBC TV PHOTO
gil gerard spacecraft buck rogers in the 25th century original 1979 nbc tv photo
$27.99
quality
DOUG MCCLURE KATHRYN HAYS THE VIRGINIAN ON SET RARE 1965 NBC TV PHOTO PROOFSHEET
doug mcclure kathryn hays the virginian on set rare 1965 nbc tv photo proofsheet
$34.99
quality
GROUCHO MARX MARILEE JONES SWIMSUIT BUSTY YOU BET YOUR LIFE 1956 NBC TV PHOTO
groucho marx marilee jones swimsuit busty you bet your life 1956 nbc tv photo
$24.99
quality
JAMES GARNER NICHOLS RARE ORIGINAL 1971 NBC TV PHOTO TRANSPARENCY
james garner nichols rare original 1971 nbc tv photo transparency
$34.99
quality
ELVIS PRESLEY SINGS ON STAGE IN CONCERT MEMORIES OF ELVIS ORIG 1978 NBC TV PHOTO
elvis presley sings on stage in concert memories of elvis orig 1978 nbc tv photo
$27.99
quality
DEANNA LUND MELODIE JOHNSON KAREN JENSEN I LOVE A MYSTERY ORIG 1971 NBC TV PHOTO
deanna lund melodie johnson karen jensen i love a mystery orig 1971 nbc tv photo
$27.99
quality
WILLIE MAYS DON ADAMS CELEBRITY SOFTBALL 1967 RARE NBC TV PHOTO TRANSPARENCY
willie mays don adams celebrity softball 1967 rare nbc tv photo transparency
$34.99
quality
JACK WEBB BEHIND CAMERA ON SET OF DRAGNET ORIGINAL 1968 NBC TV PHOTO
jack webb behind camera on set of dragnet original 1968 nbc tv photo
$27.99
quality
BETTY WHITE ALLEN LUDDEN TV GAME SHOW ORIGINAL 1968 NBC TV PHOTO
betty white allen ludden tv game show original 1968 nbc tv photo
$27.99
quality
WATER BEAUTIES BUSTY LEGGY WATER BALLET GIRLS BIG SHOW ORIGINAL 80 NBC TV PHOTO
water beauties busty leggy water ballet girls big show original 80 nbc tv photo
$27.99
quality
NIGHT GALLERY Rod Serling Bob Crane Hogans Heroes NBC TV Photo 1972
night gallery rod serling bob crane hogans heroes nbc tv photo 1972
$24.99
quality
1986 Jack Klugman John Stamos YOU AGAIN Hollywood TV NBC Press Photo
1986 jack klugman john stamos you again hollywood tv nbc press photo
$38.88
quality
1986 Jack Klugman John Stamos YOU AGAIN Hollywood NBC TV Press Photo
1986 jack klugman john stamos you again hollywood nbc tv press photo
$38.88
quality
1974 Richard Pryor Stand Up Comedy NBC MIDNIGHT SPECIAL Press Photo
1974 richard pryor stand up comedy nbc midnight special press photo
$38.88
quality
1936 Original Photo Bearded Tuxedo Clad LIONEL BARRYMORE in NBC Radio Role
1936 original photo bearded tuxedo clad lionel barrymore in nbc radio role
$24.88
quality
JACK BENNY SCRIPT GIRL ON THE SET THE JACK BENNY SHOW ORIGINAL 1962 NBC TV PHOTO
jack benny script girl on the set the jack benny show original 1962 nbc tv photo
$24.99
quality
MR SMITH BOBO ORANGUTAN LEONARD FRYE MR SMITH ORIGINAL 1983 NBC TV PHOTO
mr smith bobo orangutan leonard frye mr smith original 1983 nbc tv photo
$24.99
quality
NOAH BERRY PORTRAIT THE ROCKFORD FILES ORIGINAL 1974 NBC TV PHOTO
noah berry portrait the rockford files original 1974 nbc tv photo
$24.99
quality
LIFE AND TIMES OF GRIZZLY ADAMS BOB BENTOVOJA ART 1977 NBC TV PHOTO TRANSPARENCY
life and times of grizzly adams bob bentovoja art 1977 nbc tv photo transparency
$34.99
quality
DAN BLOCKER CUP OF COFFEE CIGARETTE BONANZA ORIGINAL 1967 NBC TV PHOTO
dan blocker cup of coffee cigarette bonanza original 1967 nbc tv photo
$27.99
quality
HOLLYWOOD STAR GILLIAN ANDERSON AUTO 8 X 10 PHOTO CRISIS HANIBAL X FILES NBC
hollywood star gillian anderson auto 8 x 10 photo crisis hanibal x files nbc
$24.99
quality
RARE ARTRURO TOSCANINI Original Photo 1950 RCA Red Conductor NBC Classical Music
rare artruro toscanini original photo 1950 rca red conductor nbc classical music
$99.00
quality
Beatles Paul McCartney  Rosemarie Frankland Hard Days Night NBC Sunday TV Photo
beatles paul mccartney rosemarie frankland hard days night nbc sunday tv photo
$99.99
quality

Didn"t find what your looking for? Search our real time inventory below...

Nbc Photo

Here is a list of other products on Autographed Memorabilia, come check these out:

See More About:    Led Zeppelin Mothership        Moby Grape        Zipper Hoodie        

Taking Breaks at Work for Healthier Hearts

We’ve all been there.

Bombarded by work, email, phone calls or tedious tasks.

Some of us find time to relax on weekends, but the majority of us need a little R&R periodically throughout the week.

MSNBC did a little researching on the topic with an editorial called “Relax or Die: Lack of Weekend R&R puts Hearts at Risk”. This article suggests that those who are not able to (or just plain don’t try to) relax on the weekends are more likely to die from a cardiovascular disease, such as heart disease or stroke.

Researchers in Finland studied a group of nearly 800 workers for 28 years. Their study reveals that out of their subjects, those who failed to find time to recover from their workweek on weekends were more likely to eventually die of cardiovascular disease.

The theory, as related by Dr. Mika Kivimaki, the leader of the study, is as follows:

If people are not able to relax periodically or on weekends, plaques can build up in their arteries (major channels that blood is pumped through), leading to blockages (bad), which contribute to potential heart attacks and or strokes (dangerous and often fatal), a culmination of events known in the medical field as underlying atherosclerosis.

This may take years to build up, and there are many factors that contribute to cardiovascular disease. However, this study did not take the usual suspects that lead to heart risk into account such as cholesterol, high blood pressure, smoking, inactivity, or mental and emotional strain such as stress or depression.

I’m not a doctor by any means, but I think that we could all take small steps each day to avoid stress or at least counteract it.

What can do you to relax when you are at work?

A brisk walk on a lunch break, deep breathing exercises, laughing, prayer, and surrounding yourself with calming elements, for example, family photos or ambient music, are excellent ideas.

Cut down on caffeine, think positive thoughts, and take a minute for yourself when you need one.

Something that I do every so often is visit a blog that is completely unrelated to the voice industry, the field that I work in.

My sister-in-law Lisa, a graphic designer, introduced me to a series of blogs from the design industry that she researches on a regular basis.

While she prefers to gather information and ideas, I just let the colors, patterns, images, domesticity, and design layouts entertain me and alleviate any minor stresses that crop up.

If you need to get away for a minute or two and can’t leave your desk, try visiting websites that cater to your hobbies or lifestyle.

Take a moment to unwind each day while on the job. Your heart and loved ones will thank you.

Other Items People View After These Listings About