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Smartphone pictures pose privacy risks

1953 Hoagy Carmichael classic photo NBC Saturday Night Revue TV show trade ad
1953 hoagy carmichael classic photo nbc saturday night revue tv show trade ad
$8.39
quality
1961 Henry Fonda photo The Deputy NBC TV show vintage trade print ad
1961 henry fonda photo the deputy nbc tv show vintage trade print ad
$8.39
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ROGER MOORE ON SET IN AIRPLANE THE SAINT RARE ORIGINAL 1967 NBC TV PHOTO
roger moore on set in airplane the saint rare original 1967 nbc tv photo
$34.99
quality
MICHAEL NOURI AS VAMPIRE CLIFFHANGERS ORIGINAL 1979 NBC TV PHOTO TRANSPARENCY
michael nouri as vampire cliffhangers original 1979 nbc tv photo transparency
$34.99
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DON ADAMS BALLET DANCER FILMING ON SET GET SMART RARE ORIGINAL 1967 NBC TV PHOTO
don adams ballet dancer filming on set get smart rare original 1967 nbc tv photo
$34.99
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1961 Bob Hope photo NBC television TV special show promo ad
1961 bob hope photo nbc television tv special show promo ad
$8.39
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DANA PLATO GARY COLEMAN TODD BRIDGES DIFFRENT STROKES ORIGINAL 79 NBC TV PHOTO
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$27.99
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NINA WAYNE ARCH JOHNSON ALICE NUNN DAVE KETCHUM CAMP RUNAMUCK 1965 NBC TV PHOTO
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$27.99
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WILLIAM DANIELS DR MARK CRAIG PORTRAIT ST ELSEWHERE ORIGINAL 1982 NBC TV PHOTO
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$27.99
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ROBERT CONRAD GEORGE HAMILTON BROOKE BUNDY TWO FATHERS ORIGINAL 85 NBC TV PHOTO
robert conrad george hamilton brooke bundy two fathers original 85 nbc tv photo
$27.99
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ROBERT CONRAD GRINNING PORTRAIT BAA BAA BLACK SHEEP SQUADRON 1977 NBC TV PHOTO
robert conrad grinning portrait baa baa black sheep squadron 1977 nbc tv photo
$27.99
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BILL DAILY JANIS HANSEN I DREAM OF JEANNIE ORIGINAL 1967 NBC TV PHOTO NEGATIVE
bill daily janis hansen i dream of jeannie original 1967 nbc tv photo negative
$34.99
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1951 Cactus Jim photo NBC TV show personal appearance trade promo ad
1951 cactus jim photo nbc tv show personal appearance trade promo ad
$8.39
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Merlin Olsen Katherine Cannon NBC 1981 FATHER MURPHY Original Press Photo RARE
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$7.99
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Merlin Olsen Moses Gunn NBC 1981 FATHER MURPHY Original Press Photo RARE
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Misha Mc K Scoey Mitchell NBC 1986 ME AND MRS C Original Press Photo RARE
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$7.99
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Original Press Photo Paul Newman Cool Hand Luke 1973 NBC Broadcast Academy Award
original press photo paul newman cool hand luke 1973 nbc broadcast academy award
$16.99
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Peter Pan Mary Martin Cyril Ritchard 1956 NBC TV show publicity promo photo
peter pan mary martin cyril ritchard 1956 nbc tv show publicity promo photo
$5.50
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DAWN WELLS BOB DENVER GILLIGANS ISLAND RARE ORIGINAL 1976 NBC TV PHOTO NEGATIVE
dawn wells bob denver gilligans island rare original 1976 nbc tv photo negative
$34.99
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LANCE KERWIN DICK ANTHONY WILLIAMS DAVID HUBBARD JAMES AT 16 1978 NBC TV PHOTO
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$27.99
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REDD FOXX DR EUGENE REED OSSIE DAVIS SANFORD AND SON ORIGINAL 1976 NBC TV PHOTO
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Steve Allen NBC Photograph Postcard 1955
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$19.99
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Medical Story PB 1975 1st print TV photo cover Doctors NBC TOUGH
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$10.00
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VICTOR BUONO FIGHTS JELLYFISH MAN FROM ATLANTIS ORIGINAL 1977 NBC TV PHOTO
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LANCE KERWIN CUTE FEDORA HAT KITTY RUTH JAMES AT 16 ORIGINAL 1978 NBC TV PHOTO
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Gregory Peck Dawn Lyn NBC 1973 SHOOT OUT Original Press Photo
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Howie Mandel John McIntire NBC 1985 ST ELSEWHERE Original Press Photo
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ERNIE KOVACS GOODYEAR THEATER ORIGINAL 60 NBC TV PHOTO
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JACK KLUGMAN MAKES SURE TIE IS STRAIGHT QUINCY ORIGINAL 1978 NBC TV PHOTO
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BLYTHE DANNER EDWARD HERRMANN AS LOU GEHRIG PORTRAIT ORIGINAL 1979 NBC TV PHOTO
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DOM DELUISE KATHLEEN FREEMAN WYNN IRWIN LOTSA LUCK ORIGINAL 1973 NBC TV PHOTO
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STEFANIE POWERS  STEFANIE POWERS DECEPTIONS NBC PHOTO
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DACK RAMBO HUNKY SWORD OF JUSTICE 1978 NBC TV PHOTO
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$27.99
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ROBERT CONRAD BELLBOTTOMS THE DUKE 1979 NBC TV PHOTO
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BETTY WHITE RUE MCCLANAHAN MAMAS FAMILY NBC TV PHOTO
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$24.99
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MELISSA GILBERT LITTLE HOUSE ON THE PRAIRIE NBC PHOTO
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Saturday Night Live 1970s Official NBC 6 Photo 8x10 Press Collection RARE
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PLEASE DONT EAT THE DAISIES BOYS RARE 67 NBC NEGATIVE
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$34.99
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JOAN HACKETT ARTHUR HILL THE OTHER MAN 70 NBC TV PHOTO
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PERRY KING BRUCE BOXLEITNER MICHAEL NOURI NBC TV PHOTO
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PAOLA DIVA BUSTY LEGGY CONCENTRATION 1966 NBC TV PHOTO
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MIAMI VICE PHILIP MICHAEL THOMAS ORIG 1988 NBC TV PHOTO
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HARRY HAMLIN JIMMY SMITS CORBIN BERNSEN BLAIR UNDERWOOD LA LAW 88 NBC TV PHOTO
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 Chuck Berry ORIGINAL 1984 NBC TV Promo Photo Super Night of Rock n Roll
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John Rubinstein NBC 1981 IN SEARCH OF HISTORICAL JESUS Original Press Photo RARE
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FARRAH FAWCETT KEVIN MCCARTHY BARBARA HUTTON STORY ORIGINAL 1987 NBC TV PHOTO
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$27.99
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SHERMAN HEMSLEY ISABEL SANFORD THE JEFFERSONS WACKY 70S ORIG 1980 NBC TV PHOTO
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$27.99
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YOUNG ROSANNA ARQUETTE DAVID THOMAS INSIGHT BUTTERFLY ORIGINAL 1977 NBC TV PHOTO
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TED DANSON APRIL CLAWSON ANITA ELEVI BATON TWIRLERS CHEERS LEGGY 84 NBC TV PHOTO
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JAMES FRANCISCUS PORTRAIT SECRETS OF THREE HUNGRY WIVES ORIGINAL 80 NBC TV PHOTO
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SCOTT BAKULA DEAN STOCKWELL GARY COLE QUANTUM LEAP MIDNIGHT CALLER 90 NBC PHOTO
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JEB ADAMS DENISE DUBARRY BAA BAA BLACK SHEEP SQUADRON ORIGINAL 1978 NBC TV PHOTO
jeb adams denise dubarry baa baa black sheep squadron original 1978 nbc tv photo
$24.99
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RICK NELSON IN LOS ANGELES DODGERS UNIFORM TALES OF THE UNEXPECTED 77 NBC PHOTO
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$24.99
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NOEL HARRISON PLAYS GUITAR THE JERRY LEWIS SHOW ORIGINAL 1967 NBC TV PHOTO
noel harrison plays guitar the jerry lewis show original 1967 nbc tv photo
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JOAN FITZPATRICK BUSTY GROUCHO MARX YOU BET YOUR LIFE ORIGINAL 1956 NBC TV PHOTO
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AUDREY HEPBURN AS ELIZA DOOLITTLE MY FAIR LADY ORIGINAL 1973 NBC TV PHOTO
audrey hepburn as eliza doolittle my fair lady original 1973 nbc tv photo
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MICHAEL YORK BARBARA HERSHEY A MAN CALLED INTREPID ORIGINAL 1977 NBC TV PHOTO
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$27.99
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BARBARA EDEN BUSTY MATTHEW ANSARA MOTHER WEARS COMBAT BOOTS 1989 NBC TV PHOTO
barbara eden busty matthew ansara mother wears combat boots 1989 nbc tv photo
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MARK HARMON SMOKING CIGARETTE SWEET BIRD OF YOUTH ORIGINAL 1986 NBC TV PHOTO
mark harmon smoking cigarette sweet bird of youth original 1986 nbc tv photo
$34.99
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GREG EVIGAN PAUL REISER YOUNG STACI KEANAN MY TWO DADS ORIGINAL 87 NBC TV PHOTO
greg evigan paul reiser young staci keanan my two dads original 87 nbc tv photo
$27.99
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DAVID JANSSEN ANGIE DICKINSON SENSITIVE MAN NBC PHOTO
david janssen angie dickinson sensitive man nbc photo
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 UFOs Unsolved Mysteries Robert Stack 1988 ORIGINAL NBC Promo Photo
ufos unsolved mysteries robert stack 1988 original nbc promo photo
$9.95
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PATRICIA CROWLEY DOM DELUISE PLEASE DONT EAT THE DAISIES ORIG 1967 NBC TV PHOTO
patricia crowley dom deluise please dont eat the daisies orig 1967 nbc tv photo
$24.99
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JACK KLUGMAN JENNY SHERMAN VENEREAL DISEASE VD QUINCY ORIGINAL 1979 NBC TV PHOTO
jack klugman jenny sherman venereal disease vd quincy original 1979 nbc tv photo
$27.99
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MIKKI JAMESON AS WITCH WITH BROOM HALLOWEEN ADAM 12 ORIGINAL 1969 NBC TV PHOTO
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$27.99
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LINDA CRISTAL BUSTY HIGH CHAPARRAL 1970 NBC TV PHOTO
linda cristal busty high chaparral 1970 nbc tv photo
$27.99
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 UFOs Unsolved Mysteries Robert Stack ORIGINAL 1990 NBC Promo Photo
ufos unsolved mysteries robert stack original 1990 nbc promo photo
$9.95
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 UFOs Unsolved Mysteries Robert Stack ORIGINAL 1991 NBC Promo Photo
ufos unsolved mysteries robert stack original 1991 nbc promo photo
$9.95
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 UFOs Unsolved Mysteries Robert Stack ORIGINAL 1992 NBC Promo Photo
ufos unsolved mysteries robert stack original 1992 nbc promo photo
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SUSAN SEAFORTH IN BUBBLE BATH DAYS OF OUR LIVES ORIGINAL 1974 NBC TV PHOTO
susan seaforth in bubble bath days of our lives original 1974 nbc tv photo
$27.99
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NANETTE FABRAY JOHN FORSYTHE NBC COMEDY PLAYHOUSE ORIGINAL 1968 NBC TV PHOTO
nanette fabray john forsythe nbc comedy playhouse original 1968 nbc tv photo
$24.99
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SANDY DUNCAN JASON BATEMAN JEREMY LICHT HOGAN FAMILY ORIGINAL 1987 NBC TV PHOTO
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$24.99
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GINGER ROGERS PRETTY PORTRAIT FOREVER FEMALE ORIGINAL 1966 NBC TV PHOTO
ginger rogers pretty portrait forever female original 1966 nbc tv photo
$24.99
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WAYNE MAUNDER MITCHELL RYAN CHASE TV SHOW ORIGINAL 1971 NBC TV PHOTO
wayne maunder mitchell ryan chase tv show original 1971 nbc tv photo
$24.99
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BOB CRANE TRISHA HART TODD SUSMAN THE BOB CRANE SHOW PORTRAIT 1975 NBC TV PHOTO
bob crane trisha hart todd susman the bob crane show portrait 1975 nbc tv photo
$24.99
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GEORGE PEPPARD ON THE PHONE PORTRAIT DOCTORS HOSPITAL ORIGINAL 75 NBC TV PHOTO
george peppard on the phone portrait doctors hospital original 75 nbc tv photo
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HERVE VILLECHAIZE PHIL HARTMAN NATIONAL SCOOP ORIGINAL 1983 NBC TV PHOTO
herve villechaize phil hartman national scoop original 1983 nbc tv photo
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BILL CULLEN HOSTS CHAIN REACTION GAME SHOW ORIGINAL 1980 NBC TV PHOTO
bill cullen hosts chain reaction game show original 1980 nbc tv photo
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ROBERT CONRAD ROBERT CULP FIGHT IN LAB A MAN CALLED SLOANE 1979 NBC TV PHOTO
robert conrad robert culp fight in lab a man called sloane 1979 nbc tv photo
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NOAH BERRY SMOKES PIPE PORTRAIT THE ROCKFORD FILES ORIGINAL 1975 NBC TV PHOTO
noah berry smokes pipe portrait the rockford files original 1975 nbc tv photo
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SHERMAN HENSLEY PORTRAIT AMEN ORIGINAL 1986 NBC TV PHOTO
sherman hensley portrait amen original 1986 nbc tv photo
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JAMES CLAVELL TOSHIRO MIFUNE ORIG SHOGUN NBC PRESS PHOTO 1
james clavell toshiro mifune orig shogun nbc press photo 1
$20.00
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JAMES CLAVELL TOSHIRO MIFUNE ORIG SHOGUN NBC PRESS PHOTO 2
james clavell toshiro mifune orig shogun nbc press photo 2
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Tonight Show rare signed photo Tiny Tim wedding Johnny Carson Phyllis Diller NBC
tonight show rare signed photo tiny tim wedding johnny carson phyllis diller nbc
$95.00
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MARC SINGER FOLDED ARMS PORTRAIT V THE VISITORS ORIGINAL 1984 NBC TV PHOTO
marc singer folded arms portrait v the visitors original 1984 nbc tv photo
$24.99
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MEREDITH BAXTER PRETTY PORTRAIT THE IMPOSTER ORIGINAL 1974 NBC TV PHOTO
meredith baxter pretty portrait the imposter original 1974 nbc tv photo
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RICHARD CHAMBERLAIN JEREMY SLATE GEORGE MATTHEWS DR KILDARE 1962 NBC TV PHOTO
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TONY RANDALL SWOOZIE KURTZ SMILING PORTRAIT LOVE SYDNEY ORIG 1982 NBC TV PHOTO
tony randall swoozie kurtz smiling portrait love sydney orig 1982 nbc tv photo
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BEN GAZZARA WITH A BLACK EYE RUN FOR YOUR LIFE ORIGINAL 1967 NBC TV PHOTO
ben gazzara with a black eye run for your life original 1967 nbc tv photo
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JIM HUTTON PROFILE PORTRAIT ELLERY QUEEN ORIGINAL 1975 NBC TV PHOTO
jim hutton profile portrait ellery queen original 1975 nbc tv photo
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JI TU CUMBUKA PORTRAIT A MAN CALLED SLOANE ORIGINAL 1979 NBC TV PHOTO
ji tu cumbuka portrait a man called sloane original 1979 nbc tv photo
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MICKIE FINN AND COMPANY PLAYS BANJO MICKIE FINNS ORIGINAL 1966 NBC TV PHOTO
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$24.99
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SUSAN RICHARDSON CUTE AMY GIBSON EIGHT IS ENOUGH FAMILY REUNION 87 NBC TV PHOTO
susan richardson cute amy gibson eight is enough family reunion 87 nbc tv photo
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DICK VAN PATTEN SMILING PORTRAIT EIGHT IS ENOUGH WEDDING ORIG 1989 NBC TV PHOTO
dick van patten smiling portrait eight is enough wedding orig 1989 nbc tv photo
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ANNE FRANCIS JOE PENNY PERRY KING THOM BRAY RIPTIDE PORTRAIT 1984 NBC TV PHOTO
anne francis joe penny perry king thom bray riptide portrait 1984 nbc tv photo
$24.99
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AL LOHMAN ROGER BARKLEY PORTRAIT NAME DROPPERS GAME SHOW ORIG 1969 NBC TV PHOTO
al lohman roger barkley portrait name droppers game show orig 1969 nbc tv photo
$24.99
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THE NIGHTMARE BEFORE CHRISTMAS 1993 PRESS KIT w BW Photos
the nightmare before christmas 1993 press kit w bw photos
$25.00
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MARJORIE LAWRENCE Soprano 8x10 Studio Portrait NBC Artists Service Delar
marjorie lawrence soprano 8x10 studio portrait nbc artists service delar
$29.95
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The Little Drummer Boy signed photo Teddy Eccles voice of Aaron NBC TV classic
the little drummer boy signed photo teddy eccles voice of aaron nbc tv classic
$85.00
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Catherine OHara Signed The Nightmare Before Christmas 16x20 Canvas PSA DNA COA
catherine ohara signed the nightmare before christmas 16x20 canvas psa dna coa
$299.99
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Catherine OHara Signed Nightmare Before Christmas 16x20 Canvas Photo PSA DNA C
catherine ohara signed nightmare before christmas 16x20 canvas photo psa dna c
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Catherine OHara Signed Nightmare Before Christmas 16x20 Canvas Photo PSA DNA B
catherine ohara signed nightmare before christmas 16x20 canvas photo psa dna b
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Catherine OHara Signed Nightmare Before Christmas 16x20 Canvas Photo PSA DNA A
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JACK SKELLINGTON CHRIS SARANDON SIGNED 8x10 DISNEY NIGHTMARE BEFORE CHRISTMAS
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The Cosby Show Bill Cosby Phylicia Rashad  co stars 21 original NBC photos
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$37.99
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ALEX TREBEK PRETTY RUTA LEE SMILING PORTRAIT HIGH ROLLERS ORIG 1974 NBC TV PHOTO
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SHELLEY FABARES JOHN BECK GREAT AMERICAN TRAFFIC JAM ORIGINAL 1976 NBC TV PHOTO
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TIM MATHESON SMILING PORTRAIT THE QUEST ORIGINAL 1976 NBC TV PHOTO
tim matheson smiling portrait the quest original 1976 nbc tv photo
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LONI ANDERSON VANESSA WILLIAMS LYNDA CARTER PARTNERS IN CRIME 1984 NBC TV PHOTO
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Taking Breaks at Work for Healthier Hearts

We’ve all been there.

Bombarded by work, email, phone calls or tedious tasks.

Some of us find time to relax on weekends, but the majority of us need a little R&R periodically throughout the week.

MSNBC did a little researching on the topic with an editorial called “Relax or Die: Lack of Weekend R&R puts Hearts at Risk”. This article suggests that those who are not able to (or just plain don’t try to) relax on the weekends are more likely to die from a cardiovascular disease, such as heart disease or stroke.

Researchers in Finland studied a group of nearly 800 workers for 28 years. Their study reveals that out of their subjects, those who failed to find time to recover from their workweek on weekends were more likely to eventually die of cardiovascular disease.

The theory, as related by Dr. Mika Kivimaki, the leader of the study, is as follows:

If people are not able to relax periodically or on weekends, plaques can build up in their arteries (major channels that blood is pumped through), leading to blockages (bad), which contribute to potential heart attacks and or strokes (dangerous and often fatal), a culmination of events known in the medical field as underlying atherosclerosis.

This may take years to build up, and there are many factors that contribute to cardiovascular disease. However, this study did not take the usual suspects that lead to heart risk into account such as cholesterol, high blood pressure, smoking, inactivity, or mental and emotional strain such as stress or depression.

I’m not a doctor by any means, but I think that we could all take small steps each day to avoid stress or at least counteract it.

What can do you to relax when you are at work?

A brisk walk on a lunch break, deep breathing exercises, laughing, prayer, and surrounding yourself with calming elements, for example, family photos or ambient music, are excellent ideas.

Cut down on caffeine, think positive thoughts, and take a minute for yourself when you need one.

Something that I do every so often is visit a blog that is completely unrelated to the voice industry, the field that I work in.

My sister-in-law Lisa, a graphic designer, introduced me to a series of blogs from the design industry that she researches on a regular basis.

While she prefers to gather information and ideas, I just let the colors, patterns, images, domesticity, and design layouts entertain me and alleviate any minor stresses that crop up.

If you need to get away for a minute or two and can’t leave your desk, try visiting websites that cater to your hobbies or lifestyle.

Take a moment to unwind each day while on the job. Your heart and loved ones will thank you.

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