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ALF TV editorial promo photo  having my baby  NBC broadcasting co only4 3 89
alf tv editorial promo photo having my baby nbc broadcasting co only4 3 89
$13.00
quality
KAY BALLARD MOTHERS IN LAW TV SERIES 1960S NBC TV 8X10 PROMO PHOTO
kay ballard mothers in law tv series 1960s nbc tv 8x10 promo photo
$6.00
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STAR TREK 1966 EARLY VINTAGE ORIGINAL NBC CAPTIONED 8x10 LITTLE GIRLS
star trek 1966 early vintage original nbc captioned 8x10 little girls
$49.00
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STAR TREK 1966 EARLY VINTAGE ORIGINAL NBC CAPTIONED 8x10 NAKED TIME
star trek 1966 early vintage original nbc captioned 8x10 naked time
$49.00
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STAR TREK 1966 EARLY VINTAGE ORIG NBC CAPTIONED 8x10 MUDDS WOMEN
star trek 1966 early vintage orig nbc captioned 8x10 mudds women
$49.00
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Ronald Reagan Inauguration 1981 NBC John Chancellor Roger Mudd 7x9 Illustration
ronald reagan inauguration 1981 nbc john chancellor roger mudd 7x9 illustration
$3.49
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Nick Mancuso NBC 1986 STINGRAY Original Press Photo 5
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$9.99
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Nipsey Russell NBC 1985 YOUR NUMBERS UP Original Press Photo
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Nipsey Russell NBC 1985 YOUR NUMBERS UP Original Press Photo 2
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Peter Strauss NBC 1970s RICH MAN POOR MAN Original Press Photo
peter strauss nbc 1970s rich man poor man original press photo
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GILLIGANS ISLAND 1979 NBC PRESS PHOTO RARE munsters bewitched lost in space BW
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$10.00
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GILLIGANS ISLAND 1979 NBC PRESS PHOTO RARE munsters bewitched lost in space BW
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VERONICA HAMEL PORTRAIT TWIST OF FATE ORIGINAL 1988 NBC TV PHOTO
veronica hamel portrait twist of fate original 1988 nbc tv photo
$27.99
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JACQUELINE BISSET BUSTY NAPOLEON AND JOSEPHINE A LOVE STORY 1987 NBC TV PHOTO
jacqueline bisset busty napoleon and josephine a love story 1987 nbc tv photo
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JACK SCALIA HUNKY PORTRAIT THE DEVLIN CONNECTION ORIGINAL 1982 NBC TV PHOTO
jack scalia hunky portrait the devlin connection original 1982 nbc tv photo
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NANCY WILSON PORTRAIT POLICE STORY ORIGINAL 1975 NBC TV PHOTO
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PAM LONG BATHING SUIT LEGGY BUSTY BAREFEET TEXAS ORIGINAL 1981 NBC TV PHOTO
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JANE SEYMOUR ROBERT CARRADINE THE SUN ALSO RISES ORIGINAL 1984 NBC TV PHOTO
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VANESSA WILLIAMS RAYMOND BURR PERRY MASON ORIGINAL 1990 NBC TV PHOTO
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SUPERTRAIN GRAND CENTRAL STATION SET MGM STUDIOS ORIGINAL 1979 NBC TV PHOTO
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ANN MARGRET STEPHEN COLLINS THE TWO MRS GRENVILLES ORIGINAL 1984 NBC TV PHOTO
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CHARLES DANCE PLAYS FLUTE AS THE PHANTOM OF THE OPERA ORIGINAL 90 NBC TV PHOTO
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NBC 35mm film Peacock Logo Sports Opening NOS Rare
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HART BOCHNER JANE SEYMOUR ROBERT CARRADINE SUN ALSO RISES 84 NBC TV PHOTO SLIDE
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JEAN SIMMONS GLENN FORD BEGGERMAN THIEF ORIGINAL 1981 NBC TV PHOTO
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ROGER MOORE ON SET CAMERAMAN THE SAINT RARE ORIGINAL 1967 NBC TV PHOTO NEGATIVE
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DONALD DUCK PRETTY NURSE WONDERFUL WORLD OF DISNEY ORIGINAL 1970 NBC TV PHOTO
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STEVEN BOCHCO WIFE BARBARA BOSSON PEABODY AWARD HILL ST BLUES 1982 NBC TV PHOTO
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Mariette Hartley Rich Hall Leslie Uggams NBC 1982 Original Press Photo RARE
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Merlin Olsen Moses Gunn NBC 1984 FATHER MURPHY Original Press Photo RARE
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Michael Landon Didi Conn NBC 1986 HIGHWAY TO HEAVEN Original Press Photo RARE
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Songwriter Hoagy Carmichael Original 1954 NBC Candid Photo George Gobel
songwriter hoagy carmichael original 1954 nbc candid photo george gobel
$7.15
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LONI ANDERSON BUSTY AS THELMA TODD HOT TODDY ORIGINAL 1991 NBC TV PHOTO
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CAROL LAWRENCE SMILING PORTRAIT RUN FOR YOUR LIFE ORIGINAL 1967 NBC TV PHOTO
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THE BEATLES AS AUSTRIAN ALPS VILLAGE BAND HELP ORIGINAL 1969 NBC TV PHOTO
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LARRY WILCOX BRUCE JENNER CHIPs NBC ORIGINAL PHOTO 7A 072
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LOIS MAXWELL PORTRAIT THE SAINT ORIGINAL 1967 NBC TV PHOTO NEGATIVE
lois maxwell portrait the saint original 1967 nbc tv photo negative
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RICHARD CHAMBERLAIN SHOGUN ORIGINAL 1980 NBC TV PHOTO
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JON ERIK HEXUM AND WOMAN VOYAGERS RARE ORIGINAL 1982 NBC TV PHOTO NEGATIVE
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THE BANANA SPLITS BINGO ON SET HANNA BARBERA RARE 1969 NBC TV PHOTO TRANSPARENCY
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ROBERT LANSING DEPUTY SIX SHOOTER JOAN EVANS OUTLAWS ORIGINAL 1959 NBC TV PHOTO
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BORIS KARLOFFS THRILLER JOHN IRELAND 1961 NBC TV PHOTO
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THRILLER EVERETT SLOANE FRANK SILVERA 1960 NBC TV PHOTO
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JANE BADLER LIZARD ALIEN V FINAL BATTLE 84 NBC TV PHOTO
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HELEN HAYES SMILING PORTRAIT ARSENIC AND OLD LACE ORIGINAL 1961 NBC TV PHOTO
helen hayes smiling portrait arsenic and old lace original 1961 nbc tv photo
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SANDY DUNCAN JILL EIKENBERRY JUDITH LIGHT LEGGY MY BOYFRIENDS BACK NBC TV PHOTO
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NANETTE FABRAY AS SANTA CLAUS CHIMNEY WESTINGHOUSE PLAYHOUSE 1960 NBC TV PHOTO
nanette fabray as santa claus chimney westinghouse playhouse 1960 nbc tv photo
$67.00
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THRILLER ROSS ELLIOTT GIL PERKINS ORIG 61 NBC TV PHOTO
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SAN FRANCISCO CABLE CAR WIDE WORLD 1961 NBC TV PHOTO
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CLORIS LEACHMAN SEASON HUBLEY MRS RS DAUGHTER ORIGINAL 1979 NBC TV PHOTO
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RENEE JARRETT PRETTY PORTRAIT NANCY TV SHOW ORIGINAL 1970 NBC TV PHOTO
renee jarrett pretty portrait nancy tv show original 1970 nbc tv photo
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MICHAEL J FOX MICHAEL GROSS IN KITCHEN FAMILY TIES ORIGINAL 1984 NBC TV PHOTO
michael j fox michael gross in kitchen family ties original 1984 nbc tv photo
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KRISTY MCNICHOL RICHARD MULLIGAN DINAH MANOFF EMPTY NEST ORIG 1989 NBC TV PHOTO
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FREDDIE PRINZE CHICO AND THE MAN ORIG 1974 NBC TV PHOTO
freddie prinze chico and the man orig 1974 nbc tv photo
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DORIS DAY ROCK HUDSON LOVER COME BACK 1964 NBC TV PHOTO
doris day rock hudson lover come back 1964 nbc tv photo
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TERRY MOORE BUSTY ANGORA SWEATER EMPIRE 63 NBC TV PHOTO
terry moore busty angora sweater empire 63 nbc tv photo
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BARRIE CHASE LEGGY DANCING CHRYSLER THEATRE NBC PHOTO
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CHARLENE JONES JULY PIOLI BUSTY HOOKERS JOE SPANO HILL ST BLUES 82 NBC TV PHOTO
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ROGER MILLER HOLDS GUITAR THE ROGER MILLER SHOW ORIGINAL 1969 NBC TV PHOTO
roger miller holds guitar the roger miller show original 1969 nbc tv photo
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DIRK BENEDICT THE A TEAM RARE ORIGINAL 84 NBC TV PHOTO
dirk benedict the a team rare original 84 nbc tv photo
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NBC TV GAME SHOW SERIES PROMOTION PHOTO CELEBRITTY SWEEPSTAKES
nbc tv game show series promotion photo celebritty sweepstakes
$3.00
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NBC SERIES PROMOTION COSBY SHOW VIACOM SALES PHOTO BOOKLET
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LINDSAY WAGNER LEE MAJORS BIONIC REUNION RARE NBC PHOTO
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RICHARD CHAMBERLAIN LARRY BLYDEN DR KILDARE NBC PHOTO
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THE VIRGINIAN JAMES DRURY ORIGINAL 1968 NBC TV PHOTO
the virginian james drury original 1968 nbc tv photo
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NBC MOVIE SPECIAL PROMOTION PHOTO THE SPIRAL ROAD
nbc movie special promotion photo the spiral road
$0.99
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THOMAS CALABRO CECIL HOFFMAN JO ANDERSON DALE MIDKIFF DREAM ST 1989 NBC TV PHOTO
thomas calabro cecil hoffman jo anderson dale midkiff dream st 1989 nbc tv photo
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MELISSA GILBERT ROBERT LOGGIA LITTLE HOUSE A NEW BEGINNING 1982 NBC TV PHOTO
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ANNE FRANCIS THE VIRGINIAN LEANS ON SADDLE ORIGINAL 1967 NBC TV PHOTO
anne francis the virginian leans on saddle original 1967 nbc tv photo
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JOAN BLONDELL DAILY RACING FORM ERNEST BORGNINE NBC PLAYHOUSE 1966 NBC TV PHOTO
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NBC MOVIE SPECIALA WOMAN OF INDEPENDENT MEANS
nbc movie speciala woman of independent means
$2.00
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HENRY MORGAN ARNOLD STANG TALENT HUNT 1955 NBC TV PHOTO
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NBC SERIES PROMOTION PHOTO ELLERY QUEEN
nbc series promotion photo ellery queen
$2.00
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NBC SPECIAL PROMOTION PHOTO ALL NEW ALL STAR TV CENSORED BLOOPERS 1995
nbc special promotion photo all new all star tv censored bloopers 1995
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KATE JACKSON PORTRAIT SATURDAY NIGHT LIVE ORIGINAL 1979 NBC TV PHOTO
kate jackson portrait saturday night live original 1979 nbc tv photo
$27.99
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JAMES FRANCISCUS MR NOVAK ORIGINAL 1962 NBC TV PHOTO
james franciscus mr novak original 1962 nbc tv photo
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TIFFANI AMBER THEISSEN SAVED BY THE BELL NBC TV PHOTO
tiffani amber theissen saved by the bell nbc tv photo
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DACK RAMBO HUNKY SWORD OF JUSTICE RARE 79 NBC TV PHOTO
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CORBIN BERNSEN JENNIFER HETRICK ASHLEIGH STERLING LA LAW CHRISTMAS NBC PHOTO
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BARBARA CRABTREE SMILING PORTRAIT MY MOTHER THE CAR ORIGINAL 1965 NBC TV PHOTO
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SUSAN SAINT JAMES MCMILLAN  WIFE PORTRAIT ORIGINAL 1971 NBC TV PHOTO
susan saint james mcmillan wife portrait original 1971 nbc tv photo
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HARRY ANDERSON THE ABSENT MINDED PROFESSOR PORTRAIT ORIGINAL 1988 NBC TV PHOTO
harry anderson the absent minded professor portrait original 1988 nbc tv photo
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CLORIS LEACHMAN HARVEY KORMAN PORTRAIT THE NUTT HOUSE ORIGINAL 1987 NBC TV PHOTO
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JUDY CARNE BUDDY BAER ROWAN AND MARTINS LAUGH IN ORIGINAL 1969 NBC TV PHOTO
judy carne buddy baer rowan and martins laugh in original 1969 nbc tv photo
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MIA FARROW PORTRAIT HALLMARK HALL OF FAME PETER PAN ORIGINAL 1976 NBC TV PHOTO
mia farrow portrait hallmark hall of fame peter pan original 1976 nbc tv photo
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ANN JILLIAN LISA RIEFFEL PORTRAIT ANN JILLIAN SHOW ORIGINAL 1989 NBC TV PHOTO
ann jillian lisa rieffel portrait ann jillian show original 1989 nbc tv photo
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BILL DANA PORTRAIT THE BILL DANA SHOW ORIGINAL 1963 NBC TV PHOTO
bill dana portrait the bill dana show original 1963 nbc tv photo
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RUDY VALLEE ORIGINAL AUTOGRAPH AND ORIGINAL NBC PHOTO BY RAY LEE JACKSON 14 X 11
rudy vallee original autograph and original nbc photo by ray lee jackson 14 x 11
$195.00
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ROBERT MANDAN PLAYS THE HOLLYWOOD SQUARES GAME SHOW ORIGINAL 1976 NBC TV PHOTO
robert mandan plays the hollywood squares game show original 1976 nbc tv photo
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HOLLYWOOD STAR GILLIAN ANDERSON AUTO 8 X 10 PHOTO CRISIS HANIBAL X FILES NBC
hollywood star gillian anderson auto 8 x 10 photo crisis hanibal x files nbc
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SANDY DUNCAN JASON BATEMAN THE HOGAN FAMILY CAST EIFFEL TOWER 1989 NBC TV PHOTO
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YOUNG JODIE FOSTER MICHAEL JAMES WIXTED ON BEACH LOVE STORY 1973 NBC TV PHOTO
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WINNIE THE POOH HONEY JAR WINNIE THE POOH AND THE HUNGRY BEE 1970 NBC TV PHOTO
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DEAN MARTIN DOM DELUISE NIPSEY RUSSELL GLENN FORD DEAN MARTIN SHOW NBC TV PHOTO
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$24.99
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1953 Dragnet Yuletide Story Original NBC TV Promo Photo 7x9 with Papers Webb
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$24.99
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Nightmare before Christmas Glenn shaddix autographed 8x10 mayor voice with props
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$49.00
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THE NIGHTMARE BEFORE CHRISTMAS KEN PAGE OOGIE BOOGIE SIGNED IN PERSON PHOTO
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VINTAGE 1947 NBC Sam Berman Caricature PERRY COMO JO STAFFORD SIGNED 6x7 RARE
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$129.00
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VINTAGE 1947 NBC Sam Berman Caricature LOUISE ERICKSON SIGNED 6x7 Auto RARE
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VINTAGE 1947 NBC Sam Berman Caricature JUDY CANOVA SIGNED 6x7 Autograph RARE
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SANDY DUNCAN SMILING PORTRAIT THE HOGAN FAMILY ORIGINAL 1987 NBC TV PHOTO
sandy duncan smiling portrait the hogan family original 1987 nbc tv photo
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DANA PLATO GARY COLEMAN TODD BRIDGES PORTRAIT DIFFRENT STROKES 1979 NBC TV PHOTO
dana plato gary coleman todd bridges portrait diffrent strokes 1979 nbc tv photo
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ALICE TWEEDLE DEE MAD HATTER ALICE IN WONDERLAND DISNEY ON PARADE 1971 NBC PHOTO
alice tweedle dee mad hatter alice in wonderland disney on parade 1971 nbc photo
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1950 John Conte Little Show Original NBC TV Promo Photo 7x9 with Papers
1950 john conte little show original nbc tv promo photo 7x9 with papers
$39.99
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Katie Couric Signed 8x10 Photo PSA DNA COA Picture Autograph ABC CBS NBC News
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Emergency TV Show Crew Tighe Fuller London Troup Mantooth 7x9 BW NBC Photo
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Little House on the Prairie Michael Landon Dirk Blocker 7x9 BW NBC Photo
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VIC TAYBACK PLAYS THE HOLLYWOOD SQUARES GAME SHOW ORIGINAL 1976 NBC TV PHOTO
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$24.99
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BROOKE BUNDY DOUG MCCLURE SEARCH ORIGINAL 1973 NBC TV PHOTO
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Taking Breaks at Work for Healthier Hearts

We’ve all been there.

Bombarded by work, email, phone calls or tedious tasks.

Some of us find time to relax on weekends, but the majority of us need a little R&R periodically throughout the week.

MSNBC did a little researching on the topic with an editorial called “Relax or Die: Lack of Weekend R&R puts Hearts at Risk”. This article suggests that those who are not able to (or just plain don’t try to) relax on the weekends are more likely to die from a cardiovascular disease, such as heart disease or stroke.

Researchers in Finland studied a group of nearly 800 workers for 28 years. Their study reveals that out of their subjects, those who failed to find time to recover from their workweek on weekends were more likely to eventually die of cardiovascular disease.

The theory, as related by Dr. Mika Kivimaki, the leader of the study, is as follows:

If people are not able to relax periodically or on weekends, plaques can build up in their arteries (major channels that blood is pumped through), leading to blockages (bad), which contribute to potential heart attacks and or strokes (dangerous and often fatal), a culmination of events known in the medical field as underlying atherosclerosis.

This may take years to build up, and there are many factors that contribute to cardiovascular disease. However, this study did not take the usual suspects that lead to heart risk into account such as cholesterol, high blood pressure, smoking, inactivity, or mental and emotional strain such as stress or depression.

I’m not a doctor by any means, but I think that we could all take small steps each day to avoid stress or at least counteract it.

What can do you to relax when you are at work?

A brisk walk on a lunch break, deep breathing exercises, laughing, prayer, and surrounding yourself with calming elements, for example, family photos or ambient music, are excellent ideas.

Cut down on caffeine, think positive thoughts, and take a minute for yourself when you need one.

Something that I do every so often is visit a blog that is completely unrelated to the voice industry, the field that I work in.

My sister-in-law Lisa, a graphic designer, introduced me to a series of blogs from the design industry that she researches on a regular basis.

While she prefers to gather information and ideas, I just let the colors, patterns, images, domesticity, and design layouts entertain me and alleviate any minor stresses that crop up.

If you need to get away for a minute or two and can’t leave your desk, try visiting websites that cater to your hobbies or lifestyle.

Take a moment to unwind each day while on the job. Your heart and loved ones will thank you.

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